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CrossFit has arrived in Emmett!! FIT Impact is not the normal "Big Box Gym". You will not walk in and find hundreds of thousands of dollars of obsolete gym equipment. You will not see people taking rest intervals with plenty of time to watch TV, no one parked on the equipment chatting on their cell phone, no one wandering around unsure of what to do next, and absolutely no gym Mayors, you know who I am talking about. What you will find, is a lot of people with the mutual goal of living a better lifestyle, working hard, and making good use of the time that they have to spend in a gym. FIT Impact Mission To provide functional, intense training, that will help every client reach their optimal level of fitness. FIT? What does FIT stand for, Functional, Intense, Training. That is what you are guaranteed at FIT Impact. Functional simply means, multi joint movements, that you will use in everyday life. Intense, this is the key folks, Intensity = Results. Training, you will receive coaching from some of the valley's best trainers, no need to go it alone. Impact? You will be amazed by the impact that these workouts will have on your entire well being. The first point of impact, your mood. You will feel empowered, and proud from day one. The second point of impact, your lifestyle. Suddenly you find yourself scheduling your day around your workout, you begin making better nutrition choices, and you discover a new sense of adventure in yourself. Of course the third point of impact, your health. Not only will you look better, but your strength will increase, energy will sky rocket, and your doctor is going to give you a pat on the back at your next health check up.
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CrossFit Personal Training Group Classes